7 Day 85 Hour Prenatal Yoga Teacher Training in Rishikesh, India
With Guru Shikha Ji
May 3 - 9, 2025
Prenatal Yoga Teacher Training in Rishikesh
If you are looking for a course that will help out in gaining knowledge on the traditional practices according to the Garbha-Upanishad, then you have come to the right place! Gurukul Yogashala’s 85-Hour Prenatal Yoga Teacher Training Course is a special program designed to encourage the health of the expectant mother and the baby. You will learn how to make adjustments in the asanas depending on the different stages of the pregnancy along with pranayama, meditation, and yog Nidra, understanding the physical changes with pregnancy, yoga anatomy and physiology, the role of Ayurveda, teaching methodology, and much more.
Certificate
The students are eligible to register with Yoga Alliance as Registered RPYT – (RPYT®) after completing the training.
Who can do this course?
The pre and postnatal course is open to a diverse range of individuals who are passionate about supporting pregnant individuals and new mothers on their journey.
This course is suitable for:
Expecting parents: Whether you are in the preconception phase or currently pregnant, this course will provide valuable knowledge and tools to support a healthy pregnancy and prepare for the postnatal period.
Yoga teachers: Both female and male yoga teachers are encouraged to join the course to enhance their teaching skills and specialize in prenatal and postnatal yoga. Deepen your understanding of the unique needs of pregnant individuals and new mothers, and learn how to create safe and effective yoga practices for them.
Professionals in related fields: If you are a nutritionist, therapist, Ayurveda consultant, or work in a field related to women’s health and wellness, this course will complement your existing knowledge and expand your expertise in supporting pre and postnatal individuals.
What will you learn?
What is Yoga? Difference between Yoga and Prenatal Yoga.
Why it is important to do Yoga in Pregnancy for expectant mothers?
Preparing the women physically, emotionally and spiritually for conception
Sankalp or Resolve for Pregnancy
About the Leader
Guru Shikha Ji
Shikha Sharma, a native of Delhi, started her journey into the world of yoga at the tender age of five under the guidance of her father. Despite pursuing further studies in commerce, her passion for yoga remained unwavering. This passion has led her to learn Yoga under respected teachers in India. It wasn't until the […]
Learn more about Guru Shikha Ji